Frishkie Favourites
Just a taste of what we’re blending, layering, and spooning up daily. These are some of our most-loved picks—stop by a shop to explore the full lineup, fresh off the menu.
Just a taste of what we’re blending, layering, and spooning up daily. These are some of our most-loved picks—stop by a shop to explore the full lineup, fresh off the menu.
CHIA
Nuts & Chia
A creamy chia base layered with ripe banana, crunchy granola, and a swirl of pure peanut butter for slow-burning energy.
CHIA
LIFESTYLE CHIA
SMOOTHIE
Refuel
A velvety green smoothie of avocado, apple, banana, and bok choy—clean, filling, and made to power you through.
SMOOTHIE
LIFESTYLE SMOOTHIE
SALADS
Root Ritual
A roasted medley of cauliflower, eggplant, and carrots, served over fresh greens and dressed in nutty sesame goodness.
A roasted medley of cauliflower, eggplant, and carrots, served over fresh greens and dressed in nutty sesame goodness.
SALAD
LIFESTYLE SALAD
OATS
Very Berry
Bright, juicy berries folded into soft oats and crunchy granola—your breakfast, snack, or anytime soul-hug.
OATS
LIFESTYLE OATS
PUDDING
Rice Remedy
Soft rice simmered in vanilla nut milk with golden raisins—comforting, creamy, and gently spiced.
PUDDING
LIFESTYLE PUDDING
OATS
Poppy Bliss
Steamed pears, apples, and banana meet oats and poppy seeds in a subtly sweet blend that feels like a hug.
OATS
LIFESTYLE OATS
BUTTER
PB Love
Stone-ground peanuts, nothing else—just a pinch of salt and a whole lot of heart.
NUT BUTTER
LIFESTYLE BUTTER
SMOOTHIE
Blueberry Baby
Banana, wild berries, and a touch of honey—blended into a bold, velvety pick-me-up you’ll want every day.
SMOOTHIE
LIFESTYLE SMOOTHIE
JUICE
Glow Up
A radiant blend of pineapple, orange, carrot, lime, and ginger—golden, zesty, and glowing from the inside out.
JUICE
LIFESTYLE JUICE
OATS
Core Crush
Stewed apples and red currants meet crushed walnuts and cinnamon—sweet, sharp, and anything but ordinary.
Stewed apples and red currants meet crushed walnuts and cinnamon—sweet, sharp, and anything but ordinary.
OATS
LIFESTYLE OATS
SALADS
Balance Me Bowl
Buckwheat pasta, crisp greens, olives, and cranberries—tossed in a bold tomato sauce and topped with sesame & nigella seeds for the perfect flavor balance.
Buckwheat pasta, crisp greens, olives, and cranberries—tossed in a bold tomato sauce and topped with sesame & nigella seeds for the perfect flavor balance.
SALAD
LIFESTYLE SALATA
PUDDING
Chia Lala
A silky chia pudding layered with banana, vanilla almond milk, raisins, and coconut—soft, sweet, and soothing at every spoonful.
PUDDING
LIFESTYLE PUDDING
BUTTER
Cocoa Crush
Just hazelnuts, raw cacao, and a pinch of sea salt—thick, rich, and made to drizzle, dip, or devour by the spoonful.
NUT BUTTER
LIFESTYLE BUTTER
